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Spirituality for all

Welcome to my new blog about our spiritual journeys. I will share my experiences with you and I look forward to reading about the path that you are on.


For many people, including myself,  spirituality is not religious but more of a connection to a higher self. Spirituality is defined on Wikipedia as:

Spirituality can refer to an ultimate or an alleged immaterial reality;[1] an inner path enabling a person to discover the essence of their being; or the “deepest values and meanings by which people live.”[2] Spiritual practices, including meditation, prayer and contemplation, are intended to develop an individual’s inner life; such practices are alleged to lead to an experience of connectedness with a larger reality, yielding a more comprehensive self; with other individuals or the human community; with nature or the cosmos; or with the divine realm.[3] For some, spirituality is experienced as a source of inspiration or orientation in life.[4] It can encompass belief in immaterial realities or experiences of the immanent or transcendent nature of the world.


Prayer and meditation lead me to a connection with a higher being and this is where I find inner strength and peace. No matter what word you use; higher being, God, higher power or creator, spirituality begins with the belief that an “ultimate being” is always at your side.

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